The workout description from the website: Pre-fatigue major muscle groups and follow it up with a maximum weighted lift to carve incredible definition and get you strong. I have done 3 previous reviews from this latest Beachbody offering and you may find them right here on this blog by going to the home page. It felt like an early Christmas present when I logged into my Beachbody OnDemand account to see what the Challenge de Jour workout would be and saw that it was another workout from The Master’s Hammer & Chisel program that was just released in the beginning of December. “I’m a hammer and I’m going to kick it!” – Sagi Kalev
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